Traditionally in Ayurveda, when you went through a panchakarma program, you would follow samsarajana krama which translates to “ a graded administration of diet” or a graduated diet. This is to ensure that your agni is increased gradually so that ama doesn’t begin to accumulate.
Read MoreWatch this video to learn how to make Ayurvedic Vegetables.
Read MoreWatch this video to learn how to make Daal Soup, an Ayurvedic Lentil Soup that is tridoshic so balancing for all dosha.
Read MoreWatch this video to learn how to make the Ayurvedic Digestive Aid to enjoy before each meal.
Read MoreWatch this video to learn how to make the CCF Herbal Tea Blend adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe of Garam Masala Butternut Squash adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe of Coconut Quinoa adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe of Fall Spiced Vegetables with Tahini Drizzle adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe of Fall Spiced Kale adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe of Fall Chia Pudding adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe of Fall Spice Blend adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe of Garam Masala Sweet Potatoes adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe of Indian-Spiced Rice Pilaf adapted for each dosha of vata, pitta, and kapha.
Read MoreWatch this video to learn how to make Golden Milk, a soothing Ayurvedic nighttime drink.
Read MoreFeatured Ayurvedic Recipe of the Ayurvedic Digestive Aid is tridoshic so balancing for all dosha.
Read MoreFeatured Ayurvedic Recipe of Nighttime Herbal Tea Blend adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe of Sunflower Seed Salad Dressing adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe of Spiced Carrots adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe of Rainbow Pilau Rice adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe of Spring Spiced Kale adapted for each dosha of vata, pitta, and kapha.
Read MoreAt Five Prana, we offer Ayurvedic services like Health & Wellness Consulting; healing Body Treatments such as Abhyanga; Ayurvedic Yoga Classes; and Ayurvedic Cooking Classes and Demonstrations. For those of you who are interested in delving deeper into the study of Ayurveda or who are just interested in Ayurvedic approaches to health and wellness, we also lead monthly workshops on a variety of topics related to Ayurveda including cooking, skin care, cleansing practices and more. For our eco-friendly and health conscious consumers, we offer a handmade, natural Ayurvedic products line that will support you during your transition to the Ayurvedic lifestyle. We offer a range of products carefully crafted using the ancient wisdom of Ayurveda. At Five Prana Ayurveda, we want to support you on your wellness journey. Choose from one of our offerings or contact us so we can craft an Ayurvedic wellness approach customized to meet your specific needs. We are here to help. Peace, love and health from Five Prana.
fiveprana@gmail.com
Powered by Squarespace.
The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. Do not use the information found within this website to self-diagnose any medical conditions or treat any health problems or diseases. The information provided is not intended to prescribe or be taken as medical advice. If you have or suspect that you have a medical condition please contact your health care provider immediately.
No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. We recommend that you do your own independent research before purchasing anything.
Photos by Marissa Mele or by Carrie Gabella Photography
