How to Make Ayurvedic Vegetables Video
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Watch this video to learn how to make Ayurvedic Vegetables.
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How to Make Mung Daal (Lentil) Soup Video
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Watch this video to learn how to make Daal Soup, an Ayurvedic Lentil Soup that is tridoshic so balancing for all dosha.
Read MoreHow to Make the Ayurvedic Digestive Aid Video
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Watch this video to learn how to make the Ayurvedic Digestive Aid to enjoy before each meal.
Read MoreHow to Make CCF Tea Video
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Watch this video to learn how to make the CCF Herbal Tea Blend adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe: Garam Masala Butternut Squash
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Featured Ayurvedic Recipe of Garam Masala Butternut Squash adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe: Coconut Quinoa
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Featured Ayurvedic Recipe of Coconut Quinoa adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe: Fall Spiced Vegetables with Tahini Drizzle
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Featured Ayurvedic Recipe of Fall Spiced Vegetables with Tahini Drizzle adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe: Fall Spiced Kale
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Featured Ayurvedic Recipe of Fall Spiced Kale adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe: Fall Chia Pudding
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Featured Ayurvedic Recipe of Fall Chia Pudding adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe: Fall Spice Blend
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Featured Ayurvedic Recipe of Fall Spice Blend adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe: Garam Masala Sweet Potatoes
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Featured Ayurvedic Recipe of Garam Masala Sweet Potatoes adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe: Indian-Spiced Rice Pilaf
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Featured Ayurvedic Recipe of Indian-Spiced Rice Pilaf adapted for each dosha of vata, pitta, and kapha.
Read MoreHow to Make Golden Milk Video
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Watch this video to learn how to make Golden Milk, a soothing Ayurvedic nighttime drink.
Read MoreHow to Make Kitchari Video
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Watch this video to learn about how to make the Ayurvedic healing meal of kitchari which is a combination of basmati rice, split mung dal, ghee or oil, digestive spice blend and vegetables.
Read MoreHow to Make Ghee Video
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Ghee is so important to Ayurvedic cooking and medicine. Ghee is believed to penetrate deep into the vital tissues of the body. It is used both internally and externally. Internally, ghee cleanses the dhatus or bodily tissues and helps to eliminate excess dosha. Externally, it calms skin inflammation and swelling, nourishes tissues and promotes calmness and serenity. Watch this video on how to make ghee.
Read MoreFeatured Ayurvedic Recipe: Ayurvedic Digestive Aid
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Featured Ayurvedic Recipe of the Ayurvedic Digestive Aid is tridoshic so balancing for all dosha.
Read MoreFive Prana Ayurvedic Kitchari Recipe
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Learn about the Ayurvedic healing meal of kitchari which is a combination of basmati rice, split mung dal, ghee or oil, digestive spice blend and vegetables.
Read MoreFeatured Ayurvedic Recipe: Nighttime Herbal Tea Blend
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Featured Ayurvedic Recipe of Nighttime Herbal Tea Blend adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe: Sunflower Seed Salad Dressing
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Featured Ayurvedic Recipe of Sunflower Seed Salad Dressing adapted for each dosha of vata, pitta, and kapha.
Read MoreFeatured Ayurvedic Recipe: Spiced Carrots
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Featured Ayurvedic Recipe of Spiced Carrots adapted for each dosha of vata, pitta, and kapha.
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