Learn about the Ayurvedic healing meal of kitchari which is a combination of basmati rice, split mung dal, ghee or oil, digestive spice blend and vegetables. Check out our foolproof recipe so you to try cooking kitchari at home.
Read MoreI recently shared the story of "how to got into Ayurveda" with The Ayurveda Experience which is an Ayurvedic resource that offers courses, articles and videos from experts in the field of Ayurveda.
Read MoreBack in October of 2016, I was interviewed by the Daily Burn blog about the Ayurvedic Kitchari Cleanse. The article explains everything you need to know about the kitchari cleanse. I share Ayurvedic insights into the kitchari cleanse and give how-to's on completing a successful detoxifying cleanse.
Read MoreListen to Marissa Mele of Five Prana as she discusses the Ayurvedic Spring Cleanse and the Five Elements on the Planet Prana Podcast. This episode and gives you great insight into how to transition to the spring season as well as Ayurvedic Diet and Lifestyle tips for the summer season. Marissa also discusses her recent Spirit Quest and her biggest lessons learned on her journey.
Read MoreListen to Marissa Mele of Five Prana as she discusses "what is Ayurveda" on the Planet Prana Podcast. This episode and it is a great overview of Ayurveda for any of you who may be looking to get an introduction to Ayurveda or for those of you who have been asking the question "what is Ayurveda"?
Read MoreOne of the most common requests I get from people, is what are the Ayurveda books that I recommend to others. Below is a list of my favorite Ayurveda books broken down as cookbooks, books for beginners, Ayurvedic beauty and skincare book, and advanced studies books for Ayurvedic Practitioners.
Read MoreAt Five Prana, we offer Ayurvedic services like Health & Wellness Consulting; healing Body Treatments such as Abhyanga; Ayurvedic Yoga Classes; and Ayurvedic Cooking Classes and Demonstrations. For those of you who are interested in delving deeper into the study of Ayurveda or who are just interested in Ayurvedic approaches to health and wellness, we also lead monthly workshops on a variety of topics related to Ayurveda including cooking, skin care, cleansing practices and more. For our eco-friendly and health conscious consumers, we offer a handmade, natural Ayurvedic products line that will support you during your transition to the Ayurvedic lifestyle. We offer a range of products carefully crafted using the ancient wisdom of Ayurveda. At Five Prana Ayurveda, we want to support you on your wellness journey. Choose from one of our offerings or contact us so we can craft an Ayurvedic wellness approach customized to meet your specific needs. We are here to help. Peace, love and health from Five Prana.
fiveprana@gmail.com
Powered by Squarespace.
The information on this website is presented for educational purposes only. It is not intended as a substitute for the diagnosis, treatment, or advice of a qualified, licensed medical professional. The facts presented are offered as information only, not medical advice, and in no way should anyone infer that we are practicing medicine. Seek the advice of a medical professional for proper application of this material to any specific situation. Do not use the information found within this website to self-diagnose any medical conditions or treat any health problems or diseases. The information provided is not intended to prescribe or be taken as medical advice. If you have or suspect that you have a medical condition please contact your health care provider immediately.
No statement on this website has been evaluated by the Food and Drug Administration. Any product mentioned or described on this website is not intended to diagnose, treat, cure, or prevent any disease. If you purchase anything through a link in this email or website, you should assume that we have an affiliate relationship with the company providing the product or service that you purchase, and that we will be paid in some way. We recommend that you do your own independent research before purchasing anything.
Photos by Marissa Mele or by Carrie Gabella Photography
