Benefits of Ghee

Benefits of Ghee

Ghee is so important to Ayurvedic cooking and medicine. Ghee is believed to penetrate deep into the vital tissues of the body. It is used both internally and externally. Internally, ghee cleanses the dhatus or bodily tissues and helps to eliminate excess dosha. Externally, it calms skin inflammation and swelling, nourishes tissues and promotes calmness and serenity.

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Types of Panchakarma Treatments in Ayurveda

Types of Panchakarma Treatments in Ayurveda

Panchakarma translates to “the five actions.” Panchakarma is the five actions used to cleanse the body of ama or toxins. It is considered the ultimate shodhana chikitsa or purification therapy. This purification therapy removes ama and mala or waste products from the body, mind and spirit. It also restores balance to the dosha.

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