Ayurveda Books: Recommended Reading
/One of the most common requests I get from people, is what are the Ayurveda books that I recommend to others. Below is a list of my favorite Ayurveda books broken down as cookbooks, books for beginners, and advanced studies books for Ayurvedic Practitioners.
Ayurvedic Cookbooks
Ayurvedic Cooking for Self-Healing by Usha Lad & Dr. Vasant Lad
Eat Taste Heal: An Ayurvedic Guidebook and Cookbook for Modern Living by Thomas Yarema, Daniel Rhoda, Johnny Brannigan
The Essential Ayurvedic Cookbook by Lois A. Leonhardi
Easy Ayurveda Cookbook by Rockridge Press
The Ayurvedic Cookbook by Amadea Morningstar with Urmila Desai
The Everyday Ayurveda Cookbook: A Seasonal Guide to Eating and Living Well by Kate O’Donnell
Heaven’s Banquet: The Maharishi Ayur-Veda Cookbook by Miriam Kasin Hospodar
Living Ahimsa Diet: Nourishing Love & Life by Maya Tiwari
Healing Spices: How to Use 50 Everyday and Exotic Spices to Boost Health and Beat Disease by Bharat B. Aggarwal
Lord Krishna's Cuisine: The Art of Indian Vegetarian Cooking by Yamuna Devi
Ayurvedic Beauty & Skincare
Ayurvedic Beauty Care: Ageless Techniques to Invoke Natural Beauty by Melanie Sachs
Ayurveda & Aromatherapy: The Earth Essential Guide to Ancient Wisdom and Modern Healing by Light & Bryan Miller
Absolute Beauty: Radiant Skin and Inner Harmony Through the Ancient Secrets of Ayurveda by Pratima Raichur
Ayurveda Books for Beginners
Ayurveda: The Science of Self-Healing by Dr. Vasant Lad
Prakriti: Your Ayurvedic Constitution by Dr. Robert E. Svoboda
An Elementary Textbook of Ayurveda by Frank John Ninivaggi
Yoga & Ayurveda by David Frawley
The Complete Book of Ayurvedic Home Remedies: Based on the Timeless Wisdom of India's 5,000-year-old Medical System by Vasant Lad
Ayurveda and the Mind: The Healing of Consciousness by David Frawley
Ayurveda for Women by Dr. Robert E. Svoboda
Advanced Studies of Ayurveda (recommended for Ayurvedic Practitioners)
Ayurvedic Healing: A Comprehensive Guide by David Frawley
The Yoga of Herbs: An Ayurvedic Guide to Herbal Medicine by David Frawley & Vasant Lad
Ayurveda Secrets of Healing: The Complete Ayurvedic Guide to Healing Through Pancha Karma Seasonal Therapies, Diet, Herbal Remedies and Memory by Maya Tiwari
Ayurveda and Marma Therapy: Energy Points in Yogic Healing by David Frawley, Subhash Ranade & Avinash Lele
Secrets of the Pulse: The Ancient Art of Ayurvedic Pulse Diagnosis by Vasant Lad
Ayurvedic Perspectives on Selected Pathologies by Vasant Lad
Ayurvedic Tongue Diagnosis by Walter 'Shantree' Kacera
Ayurveda & Panchakarma: The Science of Healing & Rejuvenation by Sunil V. Joshi
The Encyclopedia of Ayurvedic Massage by John Douillard
Ayurvedic Spa: Treatments for Large and Small Spas As Well As Home Care to Help Everyone Become Healthy, Happy, and Inspired by Melanie and Robert Sachs
Seven Systems of Indian Philosophy by Pandit Rajmani Tigunait
Yoga for your Type: An Ayurvedic Approach to your Asana Practice by David Frawley and Sandra Summerfield Kozak
Practice of Ayurveda by Swami Sivananda
Textbook of Ayurveda: Fundamental Principles by Vasant Lad
Textbook of Ayurveda: A Complete Guide to Clinical Assessment by Vasant Lad
Textbook of Ayurveda: General Principles of Management and Treatment by Vasant Lad