Ayurveda Definition

Ayurveda Definition

There are many ways to define Ayurveda, but I think the best is to look at the Ayurvedic definition of health outlined in the Sushruta Samhita: “One who is established in Self, who has balanced dosha, balanced agni (digestive fire), properly formed dhatu (tissue systems of the body.), proper elimination of mala (wastes products), well functioning srotamsi (bodily processes) and whose mind, soul and senses are full of ananda (bliss), is called a healthy person.”

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History and Origin of Ayurveda

History and Origin of Ayurveda

Ayurveda is an Indian medical science that is over 5,000 years old. Some consider it to be the oldest form of medicine in the world. In fact Ayurveda is first mentioned in the great historical books of India called the Vedas which were compiled around 1200 B.C. The great Ayurvedic Physicians Charaka and Sushruta then interpreted the Ayurvedic information from the Vedas and each wrote Samhitas which are collections of medical teachings or sacred texts. These Samhitas are written as stanzas of prose and Ayurvedic Physicians still memorize and lyrically recite them.

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"What Is Ayurveda" - Marissa Mele of Five Prana on the Planet Prana Podcast

"What Is Ayurveda" - Marissa Mele of Five Prana on the Planet Prana Podcast

Listen to Marissa Mele of Five Prana as she discusses "what is Ayurveda" on the Planet Prana Podcast. This episode and it is a great overview of Ayurveda for any of you who may be looking to get an introduction to Ayurveda or for those of you who have been asking the question "what is Ayurveda"?

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