Dosha Workshop
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This 70 minute video workshop will teach you the essentials of tridosha theory and you will have a better understanding of which doshic type you are.
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Pitta Dosha Characteristics
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Pitta dosha is the dosha of digestion, absorption and assimilation. Pitta comes from the Sanskrit word tapas meaning “to heat.” Pitta controls the digestive and endocrine systems as well as the metabolism. Pitta exhibits the qualities of slightly oily, sharp, hot, light and liquid. These qualities determine the characteristics of Pitta Dosha and a Pitta individual.
Read MoreAyurveda Pitta
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Ayurveda Pitta dosha is the dosha of digestion, absorption and assimilation. Ayurveda Pitta comes from the Sanskrit word tapas meaning “to heat.” Ayurveda Pitta controls the digestive and endocrine systems as well as the metabolism. Ayurveda Pitta exhibits the qualities of slightly oily, sharp, hot, light and liquid. These qualities determine the characteristics of Ayurveda Pitta Dosha and a Pitta individual.
Read MoreYoga for Pitta Dosha
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In Ayurvedic Yoga, the yoga asanas are used as a therapy or treatment. Because of this, it is important to choose yoga postures that are most balancing for each dosha both being mindful of the person’s prakruti or constitution and their vikruti or current imbalances. Pitta people often lose sight of the subtler aspects of yoga and often aren’t in the present moment when practicing. This makes it very important that Pitta people practice asanas in a non-competitive, cooling and nurturing way.
Read MorePitta Dosha Diet
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Because Ayurveda treats the whole person and no two people are alike, there isn’t a set prescribed diet for all Pitta dosha people to follow. There are however, some generalized recommendations for Pitta predominate people.
Read MorePitta Dosha: An Explanation
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Pitta dosha is the dosha of digestion, absorption and assimilation. Pitta comes from the Sanskrit word tapas meaning “to heat.” Pitta controls the digestive and endocrine systems as well as the metabolism. Pitta exhibits the qualities of slightly oily, sharp, hot, light and liquid. These qualities determine the characteristics of Pitta Dosha and a Pitta individual.
Read More