Dosha Workshop
/Dosha Workshop
Hello Everyone! My name is Marissa Mele and I am an Ayurvedic Health Counselor and owner of Five Prana Ayurveda. I have been practicing Ayurveda for over 6 years and I’ve been practicing yoga for over 25 years. I am so fortunate to have been introduced to these sister sciences and I’ve personally experienced transformative changes in my body, mind and spirit through incorporating Ayurvedic principles into my life. I have also witnessed these same transformations in my clients. I believe in the efficacy of Ayurveda and I am very excited to share this ancient healing modality with you.
In our virtual Dosha workshop, we will be covering the basics of Ayurveda and Tridosha theory. This workshop will begin with an overview of Tridosha Theory and you will learn the basics about each of the dosha of vata, pitta and kapha. We will then breakdown each dosha to understand the inherent qualities of each doshic type. We will also discuss the body types of each dosha. To wrap things up, we will discuss dual- and tri-doshic types and the characteristics of each. At the end of the workshop, you will have learned the essentials of Tridosha Theory and will be able to have a better understanding of which doshic type you are. This will also allow you to expand upon your Ayurvedic knowledge. Let’s dive right in. This 70 minute video workshop will teach you the essentials of tridosha theory and you will have a better understanding of which doshic type you are. Click on the product below to take this Dosha Workshop.