Ayurveda Meditation - My Struggles with Developing a Meditation Practice
/Meditation while being the hardest thing for me to remain dedicated to, is the thing that has helped me grow the most. It's funny how the thing we resist the most is the thing we need the most. I know I'm not alone in this and that there are many of you out there who want to have a regular meditation practice but don't know where to begin, can't motivate yourself to stay committed to your practice or for any number of reasons.
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