Dinacharya Workshop
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This 70 minute video workshop will give you the tools and techniques used in Ayurveda to bring peace and balance to the body, mind and spirit. Click on the product below to take this Dinacharya Workshop.
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Ayurveda Massage
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Ayurveda Massage or Abhyanga is a an ancient practice that is believed to predate the Vedic period. It means “loving hands” and it involves applying generous amounts of dosha-specific herbal oils. Abhyanga uses dosha appropriate oils, touch, and strokes as well as manipulation of marma points to bring equilibrium and balance to the dosha as well as the mind, body and spirit.
Read MoreWhat Is Ayurvedic Massage
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Many people ask,” what is ayurvedic massage?” Ayurvedic Massage is called Abhyanga (pronounced ah-bih-yahn-gah). It is used in Panchakarma as a form of oleation therapy. It includes using dosha-appropriate oils, dosha-appropriate touch, pressure, and strokes. Ayurvedic massage also utilizes marma therapy by lightly pressing on specific marmas that are balancing to the recipient’s dosha and current imbalances.
Read MoreAbhyanga: Ayurvedic Massage
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Abhyanga is a an ancient practice that is believed to predate the Vedic period. It means “loving hands” and it involves applying generous amounts of dosha-specific herbal oils. Abhyanga uses dosha appropriate oils, touch, and strokes as well as manipulation of marma points to bring equilibrium and balance to the dosha as well as the mind, body and spirit..
Read More