Ayurvedic Skincare Educational Course
/Ayurvedic Skincare Educational Course
My name is Marissa Mele and I am an Ayurvedic Health Counselor and owner of Five Prana Ayurveda. I have been practicing Ayurveda for over 5 years and I’ve been practicing yoga for over 25 years. I am so fortunate to have been introduced to these sister sciences and I’ve personally experienced transformative changes in my body, mind and spirit through incorporating Ayurvedic principles into my life. I have also witnessed these same transformations in my clients. I believe in the efficacy of Ayurveda and I am very excited to share this ancient healing modality with you.
In our virtual Ayurvedic Skincare workshop, we will be covering the basics of Ayurvedic Skincare. This workshop will begin with an Ayurvedic skincare quiz to help you better understand which dosha is associated with your skin type. This will allow you to choose the right Ayurvedic skincare formulations for your unique skin type. We will then break down the Ayurvedic skincare routine, focusing on facial care as well as body care. You will also learn about Garshana or dry-brushing, Udvartana or herbal exfoliation and Abhyanga or oil massage. And I will show you how to make your own Ayurvedic massage oil. At the end of the workshop, you will have learned the essentials of Ayurvedic Skincare. This will allow you to begin to incorporate Ayurvedic skincare techniques into your routine. Let’s dive right in.
This 30 minute video presentation will give you a foundational knowledge of Ayurveda and allow you to dive deeper into this ancient healing wisdom. Click on the product below to take this Ayurvedic Skincare Educational Course.
