If you have looked into experiencing panchakarma at an Ayurvedic center, you may have seen a list of luxurious spa treatments. These panchakarma treatments include snehana or oleation; swedana or therapeutic heat or fomentation; and lifestyle and dietary adjustments.
Read MoreAyurveda Panchakarma is considered the ultimate purification therapy or shodhana chikitsa. It is often referred to as the Ayurvedic cleanse. Ayurveda Panchakarma removes ama and mala or waste products from the body and restores balance to the dosha. It utilizes “the five actions” to cleanse the body, mind and spirit.
Read MorePanchakarma is considered the ultimate purification therapy or shodhana chikitsa. It is often referred to as the Ayurvedic cleanse. Panchakarma removes ama and mala or waste products from the body and restores balance to the dosha. It utilizes “the five actions” to cleanse the body, mind and spirit.
Read MorePanchakarma translates to “the five actions.” Panchakarma is the five actions used to cleanse the body of ama or toxins. It is considered the ultimate shodhana chikitsa or purification therapy. This purification therapy removes ama and mala or waste products from the body, mind and spirit. It also restores balance to the dosha.
Read MoreAt Five Prana, we offer Ayurvedic services like Health & Wellness Consulting; healing Body Treatments such as Abhyanga; Ayurvedic Yoga Classes; and Ayurvedic Cooking Classes and Demonstrations. For those of you who are interested in delving deeper into the study of Ayurveda or who are just interested in Ayurvedic approaches to health and wellness, we also lead monthly workshops on a variety of topics related to Ayurveda including cooking, skin care, cleansing practices and more. For our eco-friendly and health conscious consumers, we offer a handmade, natural Ayurvedic products line that will support you during your transition to the Ayurvedic lifestyle. We offer a range of products carefully crafted using the ancient wisdom of Ayurveda. At Five Prana Ayurveda, we want to support you on your wellness journey. Choose from one of our offerings or contact us so we can craft an Ayurvedic wellness approach customized to meet your specific needs. We are here to help. Peace, love and health from Five Prana.
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