Ayurveda 101 Educational Course
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This 50 minute video presentation will give you a foundational knowledge of Ayurveda and allow you to dive deeper into the ancient healing wisdom of Ayurveda.
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Ayurvedic Principles
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Ayurvedic medicine relies on two main principles when offering treatments or chikitsas of “like increases like” and “opposites balance”. These two Ayurvedic principles determine every treatment plan for a client or patient. By utilizing the 20 main qualities, an Ayurvedic professional can use the Ayurvedic principles to create a complimentary treatment, diet and lifestyle plan that brings the body, the mind and the spirit into balance.
Read MoreAyurveda Definition
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There are many ways to define Ayurveda, but I think the best is to look at the Ayurvedic definition of health outlined in the Sushruta Samhita: “One who is established in Self, who has balanced dosha, balanced agni (digestive fire), properly formed dhatu (tissue systems of the body.), proper elimination of mala (wastes products), well functioning srotamsi (bodily processes) and whose mind, soul and senses are full of ananda (bliss), is called a healthy person.”
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