Many people wonder what the Panchakarma Cleanse is. It is an ancient practice in Ayurveda to remove toxins or ama that build up in the body, mind and spirit. It has been used to help people with a variety of ailments and its effects are even being studied in western medicine.
Read MoreAn Ayurvedic cleanse can mean many things. It could mean the ultimate purification therapy in Ayurveda, Panchakarma. It could mean mono-diet fasting with kitchari or other forms of fasting. It could also include the daily cleansing practices of Dinacharya, the Ayurvedic daily routine. This post will focus on Ayurvedic fasting.
Read MoreAt Five Prana, we offer Ayurvedic services like Health & Wellness Consulting; healing Body Treatments such as Abhyanga; Ayurvedic Yoga Classes; and Ayurvedic Cooking Classes and Demonstrations. For those of you who are interested in delving deeper into the study of Ayurveda or who are just interested in Ayurvedic approaches to health and wellness, we also lead monthly workshops on a variety of topics related to Ayurveda including cooking, skin care, cleansing practices and more. For our eco-friendly and health conscious consumers, we offer a handmade, natural Ayurvedic products line that will support you during your transition to the Ayurvedic lifestyle. We offer a range of products carefully crafted using the ancient wisdom of Ayurveda. At Five Prana Ayurveda, we want to support you on your wellness journey. Choose from one of our offerings or contact us so we can craft an Ayurvedic wellness approach customized to meet your specific needs. We are here to help. Peace, love and health from Five Prana.
fiveprana@gmail.com
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Photos by Marissa Mele or by Carrie Gabella Photography
