Ayurvedic Lifestyle

Ayurvedic Lifestyle

The most important aspect of adopting an Ayurvedic lifestyle is to live in rhythm with the earth. This includes the rhythm of the day, the seasons of the year and the stages of our life. We need to life in harmony and balance with these cyclical changes in our lives. We also need to live in a peaceful and ethical way that honors our divine self, divine consciousness, all living things including gaia, mother earth.

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