Featured Ayurvedic Recipe: Tofu Tacos

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Ayurvedic Tofu Tacos

Ingredients:
1 block of organic tofu
Cilantro Lime Sauce
Quick & Easy Black Beans
Tortillas & Cilantro

Directions:
1. Pour Cilantro Lime Sauce over tofu and allow to marinade for ½ hour.

2. Heat a grill pan over medium heat. Brush the pan with oil. Place the tofu block on the grill pan. Grill for approximately 5 minutes on each side.

3. While the tofu is grilling, make the quick & easy black beans.

4. Serve with turmeric rice, tortillas, black beans and fresh cilantro.

Doshic Considerations

  • VATA: flour tortillas

  • PITTA: flour tortillas

  • KAPHA: corn tortillas