Featured Ayurvedic Recipe: Curry Powder #1
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Ayurvedic Curry Powder #1
Ingredients:
1 tbsp coriander seeds
1 tbsp cumin seeds
1 tbsp turmeric powder
1 tsp ginger powder
1 tsp brown mustard seeds
1 tsp fenugreek seeds
1 tsp cinnamon powder
1 tsp cardamom seeds
1/2 tsp whole cloves
Directions:
1. Separately dry roast each seed in a pan until fragrant.
2. Crush seeds in mortar and pestle or in a spice grinder.
3. Add crushed seeds to powder spices and mix well.
4. Store in a spice jar.
Doshic Considerations
This Ayurvedic Curry Powder recipe is Tridoshic so balancing to all dosha.
“When you create a masala you are building the cosmic pillars for primal nourishment through food, breath and sound. You are honing the vibration of the mind and resuscitating the spirit, bringing them into a state of heightened awareness. The nose becomes a direct route to consciousness; the eyes, the gateway to light; the ears, a pathway to peace. The tongue receives the blessings of flavors, and the sense of touch leads the way to reforming your experience. ”
