Kalesvara Mudra
/
Kalesvara Mudra
Kalesvara Mudra is the mudra of the deity Kalesvara. Kalesvara is the god who rules over time. You practice this mudra by curling the index, middle, ring and pinkie fingers in, allowing the main knuckle joints to touch along the front of the fingers until the tips of the fingers, even allowing the fingernails to touch. Then extend your middle fingers and connect the pads of your middle fingers together. Allow your thumbs to touch and turn the hands so that the thumbs face the chest with the elbows akimbo.
Kalesvara mudra calms our thoughts and feelings of agitation. When we clear our mind from negative thoughts we are able to make new discoveries about ourselves and cultivate the mental space to find healthy solutions for our lives. This mudra also helps with addictive behavior, improve memory and concentration and help to change unwanted character traits.
“I enjoy being [like this and like that].”
