Benefits of Ghee

Benefits of Ghee

Ghee is so important to Ayurvedic cooking and medicine. Ghee is believed to penetrate deep into the vital tissues of the body. It is used both internally and externally. Internally, ghee cleanses the dhatus or bodily tissues and helps to eliminate excess dosha. Externally, it calms skin inflammation and swelling, nourishes tissues and promotes calmness and serenity.

Read More