The Beginning My Ayurvedic Journey

The Beginning My Ayurvedic Journey

I realized that this month marks the 20th anniversary of starting my yoga practice. I cannot believe that I've spent over half my life practicing yoga. The timing seems fortuitous to start this next chapter. My life has been drastically improved by practicing yoga and this time of studying Ayurvedic diet and the basic principles of Ayurveda have been eye-opening.

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