Ayurvedic Herbs List

Ayurvedic Herbs List

In an Ayurveda, we call the spice cabinet our pharmacy. Many of the spices we utilize in Ayurvedic cooking have been studied for their benefits on health and wellbeing. Even the Western medical world is beginning to understand the correlation between our digestive health and our overall health. The gut-brain connection is the cornerstone of the Ayurvedic view of health. In fact in Ayurveda, disease begins to manifest in the body when our digestive health is imbalanced. However, there are herbs that are used medicinally in Ayurveda as part of a herbal protocol recommended by an Ayurvedic professional.

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