Ayurveda & Aromatherapy - Marissa Mele of Five Prana on the Planet Prana Podcast

This is the third time I've had the pleasure of speaking with Zen Jenn of the Planet Prana Podcast. This episode dives deeper into the subject of Ayurveda and I explain the connection between Ayurveda & Aromatherapy. I highlight essential oils for staying balanced during the cold months and specifically for each dosha. I also share Ayurvedic tips to stay balanced in the Winter months. At the end of the discussion, I spoke offer tips for beginners and share a wonderful essential oil recipe for the diffuser, and a room or body spray. I also offer a special discount on my Ayurvedic product line so listen to the episode to get the special code to use on my website.