Many of you may be wondering “what dosha am I?” When most people think of what their dosha is, they are thinking of their Prakruti or their mind/body type. In Ayurveda, Prakruti refers to your physical, physiological and mental makeup as well as your disease vulnerability.
The best way to determine your dosha is to make an appointment with an Ayurvedic professional. However, you have probably heard of dosha quizzes that are often found online. These can be a jumping off point in determining your dosha, but should not be used as a replacement for an Ayurvedic Consultation with an Ayurvedic professional. These quizzes do not utilize the assessment tools of Darshanam or visual, Sparshanam or palpation, Prashnam or questioning, and Ashtavidha Pariksha or the 8-fold method of clinical examination are time-honored methods that have been used for centuries by Ayurvedic healers, and they produce the most accurate results when determining dosha or prakruti.
If you are interested in learning what your dosha is, schedule an Ayurvedic Consultation with us or you can take the dosha quiz below.
Five Prana Dosha Quiz
Once you have submitted your answers in the Five Prana dosha quiz form above, please wait for a response from us with the results of your dosha quiz. This can take up to 48 hours to hear a response. If you do not hear from us within 48 hours, please send us an email at firstname.lastname@example.org and we will be back in touch with you.